Good hydrations: how do drinks affect our health? Fruit juice, fizzy drinks, milk and health drinks

Shared from the New Scientist:  https://www.newscientist.com/round-up/good-hydrations/?cmpid=ILC|NSNS|2017-GLOBAL-inlinelink&utm_medium=ILC&utm_source=NSNS&utm_campaign=inlinelink Good hydrations: Is fruit juice better than soda? Fizzy pop is just candy in a can, and diet alternatives are full of nasties. Pure 100% fruit juice is best – or so we’re led to believe Sugary drinks rot your teeth, and the more you drink, the more they […]